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If you're trying to lose weight, yoga may helpjust not in the way you think. Learn how yoga can help blast belly fat and take off unwanted pounds. Advertisement If you look at celebrities who practice yoga (ahem, Jennifer Aniston), you may think that Downward Dog is a quick way to get a toned and
More than half of Americans are overweight. If you're among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. An abundance of supplements promote weight loss, making it hard to determine the best ones to try. Understanding the benefits of each s What you eat is only half the equation. The other half is your attitude toward food. Follow these simple rules for trimming that tummy! We may earn commission from links on this page, but we only recommend products we back. Why trust us? What you eat is only half the equation. The other half is your